Over the Door Cervical Traction

Over the Door Cervical Traction

In this video, Dr. Geskie reviews the over-the-door cervical traction unit and explains how it can be used as a warmup before an adjustment or as part of doctor-directed home care. The goal is gentle, repetitive decompression through the neck to help prepare the spine and support fluid movement through the cervical discs.

He explains that patients may use this tool in the office and at home, often for a set number of repetitions as directed. It may also help some patients manage neck tension or headaches between appointments. Use cervical traction only with specific instruction from Dr. Dee, Dr. Geskie, or the First Choice Chiropractic team, especially if symptoms change or worsen.